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Ran again - still HOT! Will run again here shortly. Enjoying the tie off.
I weighed 213.4 today
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Previous Posts  Good run working feeling OK my bad The Dollar a Day Diet I went to Molo back to the modern world A blog from me? Hard to believe. my last blog for awhile 11 Days till I leave for Africa good run + i'm going to Africa two runs down blah blah blah My first Florida RUN going to florida another poem? new pb pulled a muscle going in for a run soon up early this morning shooting today finally! into the new routine sore today boxing startedHelp
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